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Image 1 of 1
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Image 1 of 1
Gentle yoga for 30 weeks +
Softening, rest and preparation
Yoga that focusses on:
Restorative postures and supported movement
Breath for relaxation, birth and nervous system regularity
Pelvic mobility and intuitive movement
Time for stillness, reflection and trust.
Please contact me to secure a date and space.
Gentle yoga for 30 weeks +
Softening, rest and preparation
Yoga that focusses on:
Restorative postures and supported movement
Breath for relaxation, birth and nervous system regularity
Pelvic mobility and intuitive movement
Time for stillness, reflection and trust.
Please contact me to secure a date and space.