Meet Amy

Hi! I’m Amy a (coffee and SUP obsessed) 85 hour Pregnancy and Postnatal Yoga teacher. I began my Yoga journey over a decade ago and started teaching in early 2025.

A busy mum of two amazing boys, Yoga is a pivotal part of my life that I could not be without.

As a Yoga teacher my ethos is rooted in helping new and expectant parents in finding their identity, loving and nourishing their amazing bodies, navigating postnatal recovery and ultimately facilitating ‘Mum tribe's’ everywhere.

I have struggled mentally and physically during all of my pregnancies, and strive to help anyone who wants to find resilience, strength and emotional wellbeing.

Please reach out and ask any questions or if you would like more information; the beauty of Yoga is that it is accessible to ALL and you don’t need any previous experience.

I look forward to meeting you!

Warm wishes

Amy

A group of six women participating in a yoga class during a birthday celebration, standing on yoga mats indoors in front of large windows with a view of trees outside, holding small flower bouquets, with a balloon reading 'Happy Birthday' floating above them.
“Mum Tribe”
A woman practicing yoga in a yoga studio, balancing on one leg with her hands on a wooden block, in a black and white photo.

what you should know about me

You’ll always be welcome however you show up to my classes

I love teaching and practicing yoga in beautiful spaces, with incredible vibes (including outdoors)

I hold space for nourishment, growth, compassion and connection

I use delicious smelling candles and pregnancy safe essential oils to complement my practice

I try to create a different class theme for each session whilst maintaining repetition of the key foundations in Yoga asanas for pregnancy and postnatal growth

I love music and create emotive, uplifting playlists for my classes (and share them for birth!)

I am consistent, reliable, kind and genuinely passionate about helping people

I respect boundaries and personal space; I’ll never walk across your mat (IYKYK).

Contact Me

Interested in working together? Fill out some details and I will be in touch shortly (don’t forget to check your Junk mail for my response).