Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Take a gentle PAUSE before the festive whirlwind begins. This nurturing Christmas workshop is designed especially for expecting and new parents who are craving a moment of stillness, connection and deep REST.
Treat yourself to a soothing blend of pregnancy and postnatal yoga, breathwork and yoga NIDRA to help you unwind. RESTORE your energy and find calm amidst the season’s busyness.
Enjoy soft lighting, cosy props and a festive, peaceful atmosphere, where you’ll have space to stretch away tension, ease your body and reconnect with yourself.
Whether your preparing for birth or adjusting to life with your little one, this workshop offers:
Gentle, supportive movement suitable for all stages of pregnancy and early motherhood
Breath practice to soothe the nervous system and ground the mind
Deep relaxation to melt away stress and promte restorative rest
A welcoming community of parents sharing this special season.
INVESTMENT: £28 per ticket to include 90 minute practice, all props, mince pies and herbal teas.
Sunday 7th December 2025
1400-1530
Yogalina Studios, Bridge Street, WITNEY
Take a gentle PAUSE before the festive whirlwind begins. This nurturing Christmas workshop is designed especially for expecting and new parents who are craving a moment of stillness, connection and deep REST.
Treat yourself to a soothing blend of pregnancy and postnatal yoga, breathwork and yoga NIDRA to help you unwind. RESTORE your energy and find calm amidst the season’s busyness.
Enjoy soft lighting, cosy props and a festive, peaceful atmosphere, where you’ll have space to stretch away tension, ease your body and reconnect with yourself.
Whether your preparing for birth or adjusting to life with your little one, this workshop offers:
Gentle, supportive movement suitable for all stages of pregnancy and early motherhood
Breath practice to soothe the nervous system and ground the mind
Deep relaxation to melt away stress and promte restorative rest
A welcoming community of parents sharing this special season.
INVESTMENT: £28 per ticket to include 90 minute practice, all props, mince pies and herbal teas.
Sunday 7th December 2025
1400-1530
Yogalina Studios, Bridge Street, WITNEY