If you’re in the latter stages of pregnancy and want to practice in the comfort of your own home, or a busy Mum with little time to spend in the studio; join me online for pregnancy and postnatal yoga.
Enjoy a personalised at home practice to prepare for birth, or to focus on key pregnancy and postnatal asanas (postures) for strength and relaxation, with the option to include some breathwork and meditation.
Contact me to discuss your requirements and number of sessions you would like.
If you’re in the latter stages of pregnancy and want to practice in the comfort of your own home, or a busy Mum with little time to spend in the studio; join me online for pregnancy and postnatal yoga.
Enjoy a personalised at home practice to prepare for birth, or to focus on key pregnancy and postnatal asanas (postures) for strength and relaxation, with the option to include some breathwork and meditation.
Contact me to discuss your requirements and number of sessions you would like.